It's great that YoungVeezy keeps track of his weeks, b/c I am horrible at it. But I know definitely that I am one behind him. Changes in my appearance has been slow, but I'm not discouraged. In fact, this week I can see and feel a difference in my triceps from doing more push-ups and weights. My legs are firming up too. So, I'm trying to stay focused on the little victories. I have to since our trip to Hawaii is four months away.
Random articles:
I read another great article (it's old) on the science behind eating and eating right for your particular body type. The more I read, the more happy I am with being on TNT.
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