Monday
Rest day
Breakfast - shake
Lunch - El Torito Chicken taco salad
Snack - Shake
Dinner - Chicken and asparagus


Tuesday -
Morning weights
Breakfast - shake
Lunch - salmon patty and broccoli
Dinner - carnitas, two magaritas from happy hour :(


Wednesday
Breakfast - Shake
Lunch - Chicken thigh, 2 eggs
Snack - Cheese
Dinner - Chicken breast, asparagus
Exercise -
Morning weights:
Power Yoga

Thursday
Breakfast: Shake
Lunch: salmon patty
Snack: Shake
Dinner: Mediterranean salmon salad from Caffe Pannini, glass of wine
Snack: Three pieces of bread with butter and jam (WTF)
Exercise: Morning weights, three miles and yoga

Friday
Breakfast: Shake
Lunch: Shabu
Snack: Shake
Dinner: Salmon and broccoli
Snack: Cheese, Shake
Exercise: Weights and ran three miles