Curses Costco Cashews!

I was at Costco on Wednesday and made a genius move of buying a tub of cashews. Everytime I buy them from Costco, Dave and I end up polishing the whole thing in a matter of days. Sure enough, we finished them yesterday. And my tongue is cut up from all the salt from the nuts! BOO HOO!
Except for the lisping, maybe my having my tongue all cut up is a blessing in disguise because it's taking me an extra amount of time and effort to consume anything. Our office is having a Thanksgiving potluck today and I have no desire to eat anything that will require me to chew. LOL.

Breakfast - Rotisserie chicken and broccoli, double espresso with soymilk

Lunch - Office potluck (it was bad)

Dinner - Shabu

Midnight snack - two waffles, hot cocoa (bad)

Friday!

So I weight myself today and I dropped three pounds since Tuesday. It took a while to adjust to eating low-carb again. I experienced some light headedness yesterday while working out. I did 24SET, which was a class that involved step and resistance (hi reps, low weights). It pretty much worked out most of the muscle groups in the body. I am actually sore today from using three pounder hand weights and a 10 lb barbell.
Anyway, today I am going to do a TKB class after work.

Food

Breakfast - Chicken Salad

Lunch - Shabu Shabu

Snack - Soybeans

Dinner - Rotisserie Chicken and Spinach

Dessert - Two jello cups and sugar-free hot cocoa