I've been lazy in posting lately. However, I've been good with SB. Yesterday, I had the usual nuts and cheese for breakfast, frozen SB entree for lunch and chicken and veggies (and a glass of wine) at Houstons for dinner. Even though I had a energy bar on Tuesday and a glass of wine yesterday, I've dropped a pound. We'll see what happens these next two weeks. I scheduled my appointment on Sept 21 for my thyroid procedure. That's my short time goal date to wrap up this first phase of SB.
Food
Breakfast - almonds, cheese and coffee
Snack - sugar free jello and almonds
Lunch - chicken caesar salad
Snack - espresso and cream and cheesestick
Dinner - chicken and gyro salad
Dessert - sugar free jello
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