I ran for the first time in a week! It was more jogging and walking than running, but at least I was able to keep moving for more than 30 mins. Maybe I'll try sprinting and walking the 5 miles this Saturday. We'll see.
Anyway, today I'm planning on doing TKB at 6:30. I took a class on Saturday and it kicked my ass! And, afterwards weights. Must do weights!
Food
Breakfast - cheese and cashews, espresso cream
Snack - cashews
Lunch - SB frozen entree
Snack - Jello
Dinner - Sushi
2 comments:
you also played guitar hero for like 2 hours. that counts for caloric burn too.
Sounds like your still doing great on workouts and diet even though you live with the DEVIL!!
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