I've had one of those mornings where I started to regret my job (it hasn't happened since I started working here). Egotistical and evil people with power have been making my life crazy today.

Thank goodness for working out and my family life. I would go crazy without it.

Breakfast - yogurt with flax, half a protein bar

Lunch - shake

Snack - shake

Dinner - fish, bite of prime rib, broccoli and quinoa