Thursday

Breakfast - Protein Shake
Lunch - El Torito Chicken Salad
Snack - Protein Shake
Dinner - pizza and cheese bread (which did not sit well at all)

Friday

There was no yoga last night - which was totally fine since I was bloated, gassy and just having a rough time with my GI system. I suspect it was the result of my salad from El Torito yesterday. My stomach started to feel funny and I started to get tired after eating it.

Breakfast - Protein Shake
Lunch - Salmon Salad
Snack- Protein Shake
Dinner