Sleepy..

After a weekend of nonstop eating, it was hard to get back into the groove of dieting and exercise again. I think I'm just tired - tired of thinking and trying to stay motivated about dieting, exercise and staying healthy. There is no alternative, but at the same time, it's just frustrating to know that in a month, I could still be about the same weight, experience the same thyroid issues. For now, I'll continue working out - doing weights, my yoga and trying to run when I can.

Lunch - chinese
Snack - protein shake
Dinner - two pieces of chicken, broccoli
Snack - pear, yogurt (because of my digestive issues)
Exercise - elliptical for an hour
Dropping off the kids - twice