Goodness. I should have been better at posting what I did or ate this weekend. This is what I remember.
Saturday
Exercise - 25 mins on stair mill
Breakfast - Two eggs
Snack - Cheese stick
Lunch - Two eggs
Dinner - Steak? Salad?
Sunday
Exercise - 2 miles running, 2 miles walking
Breakfast - Two Eggs
Snack - Ricotta cream
Lunch - Almond meal crusted chicken with spinach
Dinner - Prime rib, chicken and a piece of cake
Monday, August 27, 2007
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