Tuesday, August 28, 2007

SB Day 8

Tired as hell! I think I'm still worn out from the weekend. Today was the first day where someone (other than Dave) has told me that I lost some weight. I weighed myself yesterday and I've lost five pounds since last Wednesday. Yay! Now, if I can just lose 10-15 more I'd be happier.

Food

Breakfast - cashews, lowfat cheese stick, soy latte

Snack - Almonds

Lunch - chicken salad, balasamic vinaigrette

Snack - almonds, lowfat cheddar stick and starbucks double espresso light

Dinner - chicken and gyro greek salad

Dessert - tall soy latte

No exercise today. I'm still feeling a little ill.

1 comment:

YoungVeezy said...

Remember use the scale as a long term tool. It can make you go crazy if you check it everyday. Good luck!